Who I Work With
At Millie Hardie Psychology, I support people of all ages through life’s ups and downs. Whether you’re navigating a tough season, building new skills, or simply looking for a safe space to breathe and untangle your thoughts – you’re welcome here.
I work with clients across a wide range of experiences, including:
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Periods of low mood, lack of motivation, or emotional ups and downs.
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Support for worry, racing thoughts, and that “always on edge” feeling.
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Compassionate support during grief, transitions, parenthood, career changes, or relationship endings.
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Exploring self-worth, confidence, and identity to feel more grounded and authentic.
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Helping you break burnout cycles, set healthier boundaries, and reclaim your energy.
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Specialised care during pregnancy, postpartum, and early parenting – including perinatal anxiety, depression, birth trauma, and emotional adjustment.
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Support for building confidence and assertiveness in children, teens, and adults to navigate life’s challenges with clarity and self-assurance
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Helping individuals and families manage the emotional impacts of health challenges or chronic illness.
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Gentle, trauma-informed support for those impacted by difficult or traumatic experiences.